Break Free From the “When/Then” Trap: Spark Change Now! #Personaldevelopment #CareerCoaching #Leadership
By Monica Brown
Do you ever find yourself stuck in a holding pattern, waiting for that perfect moment to launch yourself forward? Maybe it sounds like this: “When I get that promotion, then I’ll finally feel successful.” Or, “When I find my purpose, then I’ll start living a fulfilling life.”
As a coach specialising in career development, life transformation, public speaking, and leadership, I see this “when/then” syndrome all too often. It’s a subtle trap that keeps us stuck, delaying happiness and hindering our potential. But here’s the unspoken truth: change doesn’t have to wait.
The “When/Then” Trap: A Triple Threat
Delayed Happiness: Waiting for some future milestone keeps happiness at arm’s length. We forget that happiness is a journey, not a destination.
Procrastination Powerhouse: “When/then” becomes a justification to put things off. We get stuck in a cycle of planning and never actually taking action.
Brainpower Blocker: The brain thrives on action and results, not just future expectations. The “when/then” mindset keeps us stuck in a loop, limiting our brain’s ability to learn and grow.
Max Rooke what a fantastic article.I just had to share it. The “When-Then”? Trap
Unlock Your Potential: Take Action Now!
I’ve helped countless individuals break free from the “when/then” trap and ignite the change they desire. Here are a few key strategies:
Shift Your Focus: Instead of “when/then,” think “what/now?” Identify a small, actionable step you can take today to move closer to your goals.
Celebrate Mini-Victories: Acknowledge and reward yourself for progress, not just the final achievement. Every step forward is a win!
Embrace the Power of “And”: You can be happy and fulfilled while simultaneously working towards bigger goals. Enjoy the journey!
Ready to Spark Change Today?
If you’re ready to break free from the “when/then” trap and unlock your full potential, I’d love to help! I offer a variety of coaching programs designed to empower you to achieve your career goals, live a more fulfilling life, become a confident public speaker, or develop your leadership skills.
Sign up for a free consultation to discuss your unique needs and explore how I can help you turn your “when/then” into a resounding “NOW!”
Share this article with your network and let’s inspire each other to take action! Let’s make 2025 the year of powerful transformations.
#whenthensyndrome #personaldevelopment #careercoaching #leadership #publicspeaking #neuroplasticity #professionaldevelopment #goalsetting #productivity
Monica Brown, Content Director for CRW News and CRW Radio, Changemaker, Activist And Social Entrepreneur
We hope you enjoyed the article, you can read more articles from Monica here and there will be more regular weekly articles from Monica Brown coming soon.